Modern life is frantic – filled with demands and crammed with stress.
We forget to tend to the mind – the part of us that has to deal with it all – balance all the spinning plates.
What if we could take a holiday each day – just a short one – a few minutes, half an hour – whatever it takes. Everyday.
Well, there’s a way.
Read a poem, absorb it – explore it, let it take you somewhere else. Think about other thoughts for a while.
And I have some – 365 in fact – one for each day for a whole year.
Check it out – give it a go and give your mind some R&R